Chef T Soulful Jerk Chicken

Chef T Soulful Jerk Chicken By Chef T Brown INGREDIENTS 1 Medium Onion (Coarsely Chopped) 3 Medium Scallions (Chopped) 2 Scotch Bonnet Chiles (Chopped) 2 Garlic Cloves (Chopped) 1 Tablespoon Five-Spice Powder 1 Tablespoon AllSpice Berries (Coarsely Grounded) 1 Tablespoon Ground Pepper (Coarsely Grounded) 1 Teaspoon of Dried Thyme 1 Teaspoon grated Nutmeg 1 Tablespoon…

Chef T’s Soulful Cauliflower Bites

Chef T’s Soulful Cauliflower Bites BY Chef T Brown 2 Cups of Cauliflower Florets 2 whole Sweet Potatoes (baked until soften) 2 Tablespoons of Butter A Pinch of Pepper 1 Teaspoon of Paprika 2 Teaspoons of Goya Sazonador Total 1 Egg A Half Diced Onion ½ Cup of Brown Sugar Using Food Processor Combine Cauliflower…

Baked Flounder Barataria

Baked Flounder Barataria By Chef K.T. Murphy Ingredients: 4 tablespoon butter, divided 2 lb flounder filets 1 teaspoon salt 1/2 teaspoon Tabasco sauce 1 tablespoon paprika 1/4 cup grated cheddar cheese 1 cup sour cream 1/4 cup fine bread crumbs   Grease a 2 qt. baking dish with 1 ts. butter. Arrange fish filets in…

Baked Salmon Steaks

Baked Salmon Steaks By Chef K.T. Murphy Ingredients: 6 salmon steaks, 1 inch thick 1/3 cup butter or margarine 1/2 teaspoon salt 1/4 teaspoon paprika 1 teaspoon worcestershire sauce 2 tablespoon grated onion         Preheat oven to 350 degrees F. Place salmon steaks in a greased shallow baking dish. Melt butter, add seasonings…

Cajun Catfish With Spicy Strawberry Sauce

Cajun Catfish With Spicy Strawberry Sauce By Chef K.T. Murphy Ingredients: 2 lb catfish fillets 1 salt 1 black pepper 2 oz hot pepper sauce 1 1/2 cup strawberry preserves 1/2 cup red wine vinegar 1 tablespoon soy sauce 1/4 cup seafood cocktail sauce 1 each clove garlic, minced 2 teaspoon horseradish 3/4 cup cornmeal…

Checkerboard Square Clam Crunch

Checkerboard Square Clam Crunch 1/4 cup flour; unbleached 1/2 teaspoon baking powder 1/4 teaspoon salt 1/8 teaspoon pepper 1 tablespoon parsley; chopped 6 1/2 oz clams; minced,canned (1 cn) * 1 each egg; beaten 2 cup rice Chex 1 oil for frying 1 sour cream * DO NOT drain the clams. Combine flour, baking powder,…

 Jewish Apple Honey Challah for Rosh Hashanah 

By Chef Murph Rosh Hashanah commemorates the creation of the world and marks the beginning of the Days of Awe, a 10-day period of introspection and repentance that culminates in the Yom Kippur holiday, also known as the Day of Atonement. Rosh Hashanah and Yom Kippur day of Attonement are the two “High Holy Days” in the Jewish…

TV CASTING: Chefs, Farmers, Wine O’s, PHY Trainer, DJs, Food Scientist

  Are you a Bad Ass: Able to communicate your ideas.. We are looking for you. TvFoodist is a startup global network, *casting is worldwide ** Initial Distribution 169 Million Chefs. Must have school training or a community program. This is not for Mommys or Daddys’. Must have or had a safeserv. Farmers – Aquaponics,…

Ponzu Sauce Recipe

Ponzu Sauce, A Japanese dipping and flavoring sauce. Used with fruit poke bowls, red meat, fish, chicken even salads adding a fresh bite. The tangy soy-based sauce, is traditionally made with a citrus fruit and may have been inspired by visitors from Holland to Japan during the 17th century. Fresh lemon juice and orange juice…

Do you Challange your Body

By Chef Murph In order to improve we need to challenge ourselves. Having challenges involves setting new goals or changing our old goals so that we always have more to do. But how often do you challenge yourself? How often should you challenge yourself? How do you determine challenge? How often we challenge ourselves should…