Crab Fried Rice With Nam Prik Sauce

Crab Fried Rice With Nam Prik Sauce By Chef K.T. Murphy Ingredients: 2 tablespoon peanut oil 1 medium onion, minced 2 cloves garlic, minced 3 cup cooked white rice 8 oz white crab meat 1 tablespoon fish sauce 2 eggs 3 green onions, sliced lime wedges     Heat oil in a wok, add the…

Crab Calzone

Crab Calzone By Chef K.T. Murphy Ingredients: 1 pkg hot roll mix 1 1/4 cup hot water 2 tablespoon vegetable oil 1 cup ricotta cheese 1 cup grated mozzarella cheese 8 oz cream cheese; softened 1/2 lb crab meat 4 green onions; chopped 1 garlic clove; minced fine 1 small can chopped olives 1 tablespoon…

Baked Tuna Chow Mein Casserole

Baked Tuna Chow Mein Casserole By Chef K.T. Murphy Ingredients: 2 tablespoon butter or margarine 1 cup chopped celery 1/4 cup chopped onion 2 tablespoon chopped green pepper 1 tablespoon butter 7 oz can tuna 10 1/2 oz cream of mushroom soup 1 condensed 1 cup chow mein noodles 1/8 teaspoon pepper 1/3 cup chow…

Baked Vegetable & Seafood Wontons

Baked Vegetable & Seafood Wontons By Chef K.T. Murphy  “My Confort food” Ingredients: 1 envelope vegetable soup mix 15 ounces ricotta cheese 1/2 pound imitation crabmeat, chopped 1/4 teaspoon garlic powder 1/8 teaspoon black pepper 40 wonton wrappers 1 Tablespoon vegetable or olive oil Preheat oven to 350~F. In a medium bowl, combine soup mix, cheese, crab, garlic powder…

Healthy Eating — What to replace and how much???

  We all know cooking at home is a healthier choice over choosing the drive-thru or dining out. However, it’s important to remember that recipes are created simply for their texture and flavor, but don’t always take health into consideration. To make it easier for you to cook more healthfully, here are a few tips…